Buy Turkish Organic Hazelnut
Turkey, the worldwide hazelnut production is the country with the highest and always offers high quality and sufficient quantity of nuts to world markets. Turkish hazelnuts are also very suitable for industrial use.
Where's the fresh Turkish Organic unshelled Hazelnut near me? Turkey's most famous, healthy and delicious food is Turkish Hazelnut.
How can I Buy easily the best Turkish Hazelnut in other countries? We set out to reach this wonderful taste from all over the world.
We bring you the best quality fresh Hazelnut from Istanbul with online store buy. You can Buy Hazelnut from our Turkishorganicfood website in Istanbul. We have the best Organic Hazelnut in the world! We send Turkish style Hazelnut packages, one of the most affordable Organic Foods, to our customers from Istanbul by express shipping worldwide.
Turkish hazelnuts are divided into two in terms of quality as Giresun and Levant.
Giresun Quality: These are the plump hazelnuts grown in the entire province of Giresun and the plump hazelnuts grown in the districts of Trabzon, Beşikdüzü, Vakfıkebir, Çarşıbaşı and Akçaabat, which have more or less Giresun quality characteristics. They are the most superior hazelnuts in the world. It is the highest amount of membrane among the hazelnuts in the world.
Levant Quality: It is the common name given to all hazelnuts produced in regions outside the production region of Giresun quality hazelnuts. These hazelnuts, which are named as Levant Akçakoca, Levant Ordu, Levant Trabzon and Levant Samsun, according to the place where they are grown, although they contain less fat than Giresun quality hazelnuts, they generally have a higher fat ratio than the hazelnuts grown in other countries and are superior in terms of taste.
Benefits of Turkish hazelnuts
The benefits of hazelnut consumption to the body do not end with counting. Both its health benefits and taste cause it to be preferred by people. So, what are the benefits of raw hazelnuts? Consumption of raw hazelnuts is highly recommended by experts in terms of both fullness and health benefits. Unroasted hazelnuts contain twice as many antioxidants as roasted hazelnuts.
1.Strengthens the Immune System
Hazelnut oil is a rich source of vitamin E. Known for strengthening the immune system, vitamin E reduces the risk of anaemia by preventing the breakdown of red blood cells. Proper blood circulation strengthens the immune system by reducing the risk of fever, cold and other diseases.
2.Gives a feeling of toughness
It contains plenty of fibre, protein and high fat that gives a feeling of satiety. Dietitians especially recommend a portion (6-7 pieces) of hazelnuts for snacks before preparing their lists. It protects the body against high-calorie intake while preventing overeating. However, it should be noted that excessive hazelnut consumption leads to weight gain by making the opposite effect.
3.Strengthens the Nerves
Hazelnuts are also rich in vitamin B6. Vitamin B6; It is an essential vitamin for the creation of myelin, the sheath of the nerve, that increases the speed and efficiency of electrical signals and ensures the proper functioning of the nervous system. In addition, in order for our nervous system to function in a healthy way, the secretion of hormones such as serotonin, melatonin and epinephrine takes place with the support of vitamin B6.
4.Protects Brain Health
There are phytochemicals such as proanthocyanidins, quercetin and kaempferol in hazelnuts. These proanthocyanidins belong to a group called 'flavonoids'. Flavonoids support brain health. In addition, because it is rich in tryptophan and isoleucine amino acids, it makes the person feel better mentally and psychologically.
5.Reduces Diabetes Risk
An improvement in glucose intolerance was observed when diabetic patients added hazelnuts to their daily diets. Hazelnut is a fibrous food. Fibre not only digestion but also balances blood sugar, eliminating the risk of diabetes.
There are oils beneficial for heart health in hazelnuts. For example, while helping to reduce the bad cholesterol (LDL) level thanks to Oleic acid, it helps to increase the level of good cholesterol (HDL) in the body. Regular consumption of hazelnuts reduces cholesterol by 27 per cent. Scientific studies show that people who regularly consume hazelnuts significantly reduce the risk of death from a heart attack.
7.Protects Against Cancer
Hazelnuts are a powerful antioxidant. It not only renews cells in the body, it reduces the risk of cancer by reducing the damaged DNA and tumour cells. Beta-sitosterol, a compound found in hazelnuts, also reduces the risk of breast and prostate cancer.
Hazelnuts are a good source of fibre. Fibre sources are needed for digestion to work better. Thanks to the fibre sources, grinding occurs more easily in the stomach. As a result of the better functioning of the digestive system, it is possible to get rid of problems such as diarrhoea and constipation. Proper functioning of the digestive system reduces risks such as cancer.
Hazelnuts are a source of magnesium. Magnesium plays a very important role in regulating the amount of calcium entering and leaving the body. The right amount of calcium creates muscle contractions and allows the muscles to rest when they are not needed. This way, magnesium reduces muscle tension and combats muscle fatigue, spasm, cramping and pain. High magnesium levels also help increase muscle strength. Magnesium is also good for heart muscles. It prevents the deterioration of heart rhythm.100 grams of hazelnuts contain 229 mg of magnesium.
- Prevents Aging
The antioxidants found in hazelnuts help your skin look healthier by fighting free radicals that can damage your skin. It protects the skin from skin cancer caused by UVA / UVB rays. Together with antioxidants, flavonoids stimulate the regeneration of skin cells. With the support of vitamin E, it eliminates dead cells and provides healthier and younger-looking skin.